What a great spot we have for our retreats.
Here's a look at the scenery and wildflowers....
The red gum tips make a great whistle - memories of my
childhood in the bush around the North Shore of Sydney.
Louise and Elly bring us up to speed on our breathing .....
Or are we checking for 'movements' ???????
Guess who had a birthday? - good one on retreat weekend!
Was it planned Ilona?
Terri made a cake - it was yummy too.
Happy birthday to you - and MANY MORE!
Hiromi the Zumba expert from Christchurch gets us all
warmed up ready to sing on Saturday morning.
She also helped us to 'Keep the Bea't for 'Friend like Me'...
We are practicing the 6 BUTT rule....
More next week .... watch out for
lots of interesting photo's and video from our Saturday Nite Pajama Party.